Uptown Pilates has been the premier location for classical pilates on the Upper West Side since 2004. Inquire for privates, semi-privates, and group classes.
If this is your first time at our studio, we recommend purchasing the Into 4 Pack of privates for $420! Even if you plan on doing group classes mostly, privates are the best way to start to learn Pilates.
We offer private 1-on-1 training sessions or semi-private (you and a partner) sessions. For semi-private sessions you must come with a partner already as we do not match up clients.
We also offer weekly group reformer classes (max 7 clients), tower classes (max 10 clients), and mat classes (max 11 clients).
We have our own classical pilates teacher training program with an emphasis on intuitively teaching to the body in front of you. This program was developed by Cary Regan who began teaching under Romana Kryzanowska in the late 70s.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
I’ve tried several fitness classes over the years, but Pilates at UptownPilates truly stands out. In just eight weeks, I feel stronger, more flexible, and my posture has completely improved. The instructors are attentive, correcting my form and offering just the right modifications. Highly recommend!
As someone who was brand-new to Pilates, I was nervous walking into the first class. The team at UptownPilates made me feel immediately at ease. They patiently taught every move, ensured I was safe, and cheered me on. I leave every session energized and looking forward to the next!
After years of desk work, chronic lower back pain was my daily companion. A friend suggested Pilates, so I gave UptownPilates a try. Within weeks, my back pain decreased dramatically. The personalized coaching and low-impact exercises made all the difference. I can’t believe I ever lived without it!
Pilates at UptownPilates strikes the perfect balance between challenge and fun. Every class introduces new moves that keep me on my toes. I’ve noticed leaner muscles, better balance, and an overall boost in confidence. Plus, the small class sizes ensure I get plenty of individual attention.
I’ve explored yoga, barre, and spin—but nothing has connected my mind and body like Pilates here at UptownPilates. The focus on breath, precision, and core engagement has improved my concentration off the mat, too. It’s become my ultimate self‑care ritual!
After having my baby, I struggled to regain my core strength. The postpartum Pilates classes at UptownPilates were a lifesaver. The instructors understood my unique needs and guided me through gentle yet effective movements. Now I feel stronger, more balanced, and ready to chase after my little one!
At 68, I wanted a low-impact workout to maintain mobility and bone health. UptownPilates has been fantastic. The instructor adapts every exercise for our group’s pace, and the camaraderie makes it feel like family. My balance has improved, and I feel more youthful every week!
As a competitive runner, I always hit a performance plateau. Adding Pilates sessions at UptownPilates transformed my training—my hip stability and stride length improved, and I’ve shaved minutes off my 10K time. This is the secret weapon every athlete needs!
I was burned out from long hours at the office and needed a way to unwind. The evening Pilates classes at UptownPilates deliver the perfect mix of movement and meditation. The focus on breathwork centers my mind, and by the end I’m completely relaxed and ready for a good night’s sleep.